Hi there, I'm Izabela!
Are you new to counseling, or did previous therapy not meet your expectations? I focus on achieving concrete goals we establish together at the beginning of therapy. I frequently assess your progress, and if needed, we apply alternative methods to get where you want to be.
My focus
You will receive my complete attention. You will find acceptance, peace of mind, and solutions to questions that have been troubling you. I work with individuals and families seeking support for anxiety, depression, trauma, relationship issues, and life transitions.
My approach
I utilize cognitive-behavioral therapy, dialectical behavior therapy, solution-oriented therapy, and family systems therapy with specialized training for complex trauma, anxiety, and depression. I break this down in straightforward increments and customize your therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- UnitedHealthcare (UHC)
- Aetna
- All Savers
- Allegiance
- Allied