LaShara Shaw

Hi there, I'm LaShara!

I'm passionate about helping you discuss experiences and decisions while promoting wellness. Life includes choices, connections, and worry about flourishing activities. Some periods include suffering, and I want to ally with you so you don't face hardships alone. I foster a safe space to navigate events, beliefs, and communication styles.

My focus

I welcome clients who aim to address their life goals while making room for grief work because, as one chapter closes, the beginning of the next phase may include suffering. Also, I accept individuals' examination of their life transitions to improve self-awareness, relationship connections, and practice tactical communication.

My approach

I use Interpersonal Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Existential Therapy, Reality Therapy, Trauma-Focused Therapy, and Person-Centered Therapy. These evidence-based practices help you build strengths, purpose, and understanding while exploring grief, automatic thoughts, and new outcomes.