Traci Elliot, LMHC — Therapist in Indiana

Hi there, I'm Traci!

I am a Licensed Mental Health Counselor who has a master's degree in Marriage and Family Therapy. I understand the importance of feeling balanced in and with all aspects of life. When we feel unbalanced, it can lead to increased struggles and challenges.

My focus

I have extensive experience working with individuals who have a history of trauma, sexual abuse, anxiety, depression, and relationship struggles. Additionally, I specialize in helping individuals with addiction recovery.

My approach

My therapeutic approach is grounded in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Family Systems. Above all, I approach treatment through a trauma-focused lens, with respect and always without judgment.

My communication style

I believe in addressing the mental, emotional, physical, and spiritual facets of your life to help achieve equilibrium and well-being. My goal is to guide and encourage you to address both current and past issues that may be impacting your ability to find personal balance and happiness.

My journey to mental healthcare

I believe in addressing the mental, emotional, physical, and spiritual facets of an individual's life to help individuals achieve a sense of equilibrium and well-being. I have been in that place and space of darkness and imbalance, and I know that it is important to feel heard and understood.

My goals for you

It is important for me to understand what you want from therapy and what you believe is happening for you. My goal is to guide and encourage you to address both current and past issues that may be impacting your ability to find personal balance and happiness.

Our first session

In our first session I want to get to know you and what is important to you in your life. I start where you want to start with healing and meet you at that point to begin the therapeutic process.

I identify as...

Female
Caucasian or White

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Solution Focused Brief (SFBT)

Interpersonal

Trauma Focused

+ 5 more

Focus populations

Immune-Disorders

LGBTQIA+

Lesbian

Non-Binary

Queer

Transgender

+ 6 more

Therapy types

Individual Therapy
Couples Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

GEHA or UnitedHealthcare Shared Services
Aetna
All Savers
Allegiance
Allied

+ 41 more

Languages spoken

English

Education

Master of Arts (MA) in Marriage and Family Therapy from Christian Theological Seminary.

Sessions

60 minutes

Virtual sessions

Traci Elliot