Hi there, I'm Katherine!
I specialize in the treatment of individuals struggling with a variety of issues, including depression, anxiety, identity and development, and life transitions. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!
My focus
My experience is well-suited for adolescents and adults navigating challenges associated with work/life balance, life transitions, and relationships. Difficulty dealing with these challenges might look like depressed mood, anxiety, and stress. I prioritize active listening and tailor my interventions to support personal growth and healing.
My approach
I provide compassionate, evidence-based mental health treatment from a client-centered and cognitive-behavioral perspective. My goal is to create a safe, inclusive space to help clients explore thoughts and feelings, learn practical skills, and develop resilience. I tailor our dialogue and treatment plan to meet your unique needs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Blue Cross and/or Blue Shield
- Aetna
- All Savers
- Allegiance
- Allied