Hi there, I'm Karen!
I am a Licensed Mental Health Counselor (LMHC) and Licensed School Counselor, with additional certifications in substance abuse and hypnosis. I specialize in supporting adults through challenges like depression, anxiety, and life transitions. I also have a particular interest in working with LGBTQIA2S+ individuals & those within the school system.
My focus
I specialize in working with adults, especially those stuck in recurring patterns or facing significant life transitions. I'm passionate about helping individuals find their voice, improve coping strategies, and move past blocks like anxiety, depression, or stress.
My approach
My approach is eclectic, drawing from Cognitive, Behavioral, Adlerian, Mindfulness, Strength-Based, and Person-Centered therapies. For those open to it, I also offer hypnotherapy as an optional tool to help achieve deeper peace. Let's work together to help you find balance and clarity on your journey.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied