Hi there, I'm Sarah!
I work with people struggling with depression, anxiety, and addiction. I love hearing your story and helping you find positives to make your situation better. Whether you're navigating foster care, finding your place in the world, or balancing life's demands, I'm here to support you.
My focus
I work with young adults and youth in foster care, people struggling with substance use, Veterans, and new parents navigating work-life balance. If you're searching for your place in the world or working through addiction, depression, or anxiety, I'm here to help.
My approach
I use CBT to help you understand how your thoughts, feelings, and behaviors connect. Watching clients learn to make those connections on their own is incredibly rewarding. I also incorporate art therapy and trauma-focused techniques to support your healing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Optum
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance