Thomas DeHorn, LMHC — Therapist in Indiana

Hi there, I'm Thomas!

I work with individuals from college age through adulthood, helping them navigate life challenges. My approach is rooted in cognitive therapy and solution-focused techniques, which means we'll identify practical strategies to address what you're facing. I create a safe, supportive environment where you can feel heard and understood.

My focus

I work with clients facing anxiety, depression, work-related stress, family and relationship concerns, addiction, PTSD, ADHD, anger management, suicidal ideation, psychosis, learning disorders, spirituality issues, medical concerns, and intimacy challenges. My goal is to help you find clarity and develop skills to move forward.

My approach

I use cognitive therapy techniques with a solution-focused lens. We'll work together to identify practical strategies and solutions to the challenges you're facing. Each session is tailored to your unique needs, helping you develop the skills to move forward with clarity and confidence.

My communication style

I'm an active listener who uses effective communication skills to create a collaborative space. You can expect a supportive environment where you feel heard and understood as we work together toward your goals.

My journey to mental healthcare

I recognize that everyone needs someone to talk to and a safe place to share concerns. I find meaning in being there for people as they work toward a better life, supporting them through challenges with compassion and practical guidance.

My goals for you

I ask you to set your own goals and keep the main thing the main thing. Therapy is a collaborative process where we focus on what matters most to you and work together to create positive change in your life.

Our first session

In our first session, I'll ask what concerns brought you to therapy. We'll also take time to explore your family history and set some goals for our work together. This helps us create a roadmap tailored to your unique needs and priorities.

I identify as...

Male
Caucasian or White
Christian

Expertise

Specialties

+ 9 more

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Cognitive Processing (CPT)

+ 3 more

Focus populations

Body Positivity

Educators

Recovery/12 Step Friendly

First Generation American/Immigrant Parents

Military/Veterans

+ 5 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Anthem
Aetna
All Savers
Allegiance
Allied

+ 41 more

Languages spoken

English

Education

Master's in Counseling (MC) from Central Michigan University.

Sessions

60 minutes

Virtual sessions

Thomas DeHorn