Hi there, I'm Pamela!
I believe that therapy is your journey, and I am along for the ride. I will be your personal cheerleader along the way and help guide you to where you really want to be. I want you to become the absolute best version of yourself. I specialize in helping you learn healthy coping skills to start leading a happier life.
My focus
I practice individual therapy for adults to help you manage stress, anxiety, depression, abuse, addiction, or trauma.
My approach
I practice Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Motivational Interviewing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- GEHA or UnitedHealthcare Shared Services
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance