Hi there, I'm Jaimie!
With so many therapists to choose from, finding someone who truly feels like the right fit can feel overwhelming. My approach is grounded in experience, expertise, and empathy. I am dedicated to making you feel welcomed, accepted, heard, and understood on your therapeutic path.
My focus
My clinical focus centers on helping teens, adults, and women navigate anxiety, self-esteem, parenting/co-parenting, breaking generational cycles, relationship and family stress, ADHD, and trauma. This is a place you arrive as you are and can create the life you want. Together, we'll develop a path of healing and growth.
My approach
My approach to therapy is collaborative, compassionate, & grounded in evidence-based practices. I help clients better understand the connection between their thoughts, emotions, behaviors, patterns, & relationships while developing practical skills to create meaningful change. I believe therapy should feel supportive, judgment-free, & empowering.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo