Hi there, I'm Tara!
I am dedicated to supporting individuals and families on their path to healing and growth. I specialize in trauma and culturally responsive care, including a range of therapeutic approaches that meet clients where they are.
My focus
I am committed to meeting the individual needs of my clients by developing treatment plans that honor their experiences, values, and strengths. Whether they're seeking support for trauma, anxiety, or other life challenges, I focus on building a trusting relationship that empowers them to feel safe exploring and growing.
My approach
My approach is holistic and trauma-responsive, integrating evidence-based therapies such as trauma-focused cognitive behavioral therapy, yoga, and spiritual life coaching. My goal is to provide a well-rounded healing experience that addresses mental health and nurtures physical, emotional, and spiritual well-being.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- MagnaCare
- Aetna
- Allegiance
- Allied
- Ambetter