Hi there, I'm Tara!
I am an LPC and LCSW, and I believe the client knows the best route for treatment, meeting them where they are at and partnering on their mental health journey. Specializes in individual therapy for adults 18-99 with a focus on anxiety, depression, and trauma.
My focus
I deal with adult clients aged 18-99 with a focus on anxiety, depression, attachment issues, and trauma. I have experience working with individuals who experience self-harming behaviors or suicidal thoughts.
My approach
Modalities I use are Cognitive Behavior Therapy, Person-Centered, Motivational Interviewing, and Dialectical Behavioral Therapy are approaches to be expected during individual sessions.
Expertise
Specialties
Treatment approaches
Focus populations
Single Mother
+ 1 moreTherapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Allegiance
- Allied
- Arlo
Languages spoken
English
Education
Master of Social Work (MSW) from University of Missouri, Columbia and a Master's in Counseling (MC) from Stephens College.
Sessions
Video session
60 minutes