Hi there, I'm Michelle!
I have worked with children in schools for the past 30 years as a school social worker. I have raised 2 kids of my own and have one grandson. I want to work with you as a partner to conquer difficult times in your life. My mission to help others meet their life goals by providing a safe compassionate space for you to grow.
My focus
I have experience in working with children 3-18 and their parents. I have worked with Hispanic populations, and teachers. I have experience in working with ADHD, Anxiety, Stress, Anger Management, Parenting, School struggles, and self harm.
My approach
I typically like to use Cognitive Behavioral Therapy with most clients. This approach gives most people quick relief of symptoms related to depression and anxiety. CBT teaches clients to challenge negative thought patterns that might contribute to stress and depression.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Arlo (Cigna)