Cheryl Tredway

My communication style

I value clear, open communication and strive to create a supportive, safe environment where you feel heard and understood (no mind-reading required—just honest conversation). Through active listening and thoughtful reflection.

My journey to mental healthcare

Because, as it turns out, being human doesn’t come with a manual. Working with trauma survivors reinforced my belief in the transformative power of therapy and the strength people carry, even in their most difficult life situations.

My goals for you

Curious about anxious thoughts or rumination? I help adults navigate anxiety, depression, trauma, and life transitions with compassion and practical support. Together, we’ll build coping skills and a personalized plan to help you move forward with more confidence, ease, and less overthinking at 2 AM.

Our first session

Your first session is a chance for us to get to know each other and explore what brings you to therapy. It’s normal to feel nervous—most people don’t exactly wake up excited to talk about their feelings with a stranger. We’ll go at your pace in a supportive, non-judgmental space (no pop quizzes, I promise). Together, we’ll start building a path.

I identify as...

• Female
• Caucasian or White