Jessica Hodges

Hi there, I'm Jessica!

I believe every individual deserves to feel safe, nurtured, and loved, and I'm dedicated to healing hurts and overcoming challenges for each individual I journey with. I pair warmth with fun and whimsy to create an environment where you can find your voice, explore who you are, and heal from past harm.

My focus

I have knowledge and experience with a multitude of mental health challenges, including depression, anxiety, PTSD, ADHD, Bipolar Disorder, Borderline Personality Disorder, and working with adults on the autism spectrum. No matter what brings you here, I'm looking forward to starting a journey of hope as your partner in healing.

My approach

I bring a fun and laid-back approach to therapy. I utilize a multitude of therapeutic modalities in an eclectic manner, focusing on what each individual needs and what may be supportive to you, versus model fidelity.

My communication style

I bring a warm and inviting sense of calm to the room. I care about not just your mental health symptoms but your daily life and stressors as well and utilize my laid back personality to bring a sense of calm and often fun into the therapeutic environment.

My journey to mental healthcare

As a very empathic individual I was drawn to therapy by my desire to be helpful to others. I have utilized this natural inclination and paired it with significant training and experience to develop a strong therapeutic practice.

My goals for you

I believe it is important that therapy is utilized to address what you want to address and I support every individual in developing goals that support any challenge they present in therapy.

Our first session

I will lead the session with an open mind and the goal of just getting to know each other as humans. I want every individual who enters my office to feel safe and welcomed, and will focus on developing that during your first session.

I identify as...

Female
Caucasian or White
Christian, Non-denominational

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Art Therapy

Attachment-based

Child/Parent Psychotherapy

Internal Family Systems (IFS)

Mindfulness-Based

Motivational Interviewing

Play Therapy

+ 13 more

Focus populations

Body Positivity

LGBTQIA+

Sex-Positive/Kink

Single Mother

Transgender

+ 5 more

Therapy types

Individual Therapy
Couples Therapy

Practice

Accepted insurance providers

Cigna
Aetna
Allegiance
Allied
Ambetter

+ 34 more

Languages spoken

English

Education

Master of Social Work (MSW) from Newman University.

Sessions

Video session

60 minutes