Hi there, I'm Jenny!
Life is hard. Reaching out for help is a huge step, especially when you are in the lows of depression or throes of anxiety. While in-person therapy has many upsides, teletherapy is accessible and convenient. I currently offer teletherapy only to clients located in Utah, Kansas, and Missouri.
My focus
I am a licensed clinical social worker who was initially trained in play therapy and trauma treatment. I have worked with individuals and couples treating depression, anxiety and attachment issues. I utilize DBT, CBT, IFS and am basic trained in EMDR. I am passionate about maternal mental health and women's issues.
My approach
I strive to offer my clients a safe place where they can explore and process difficult emotions. We are all influenced at least somewhat by past relationships and experiences. While this doesn't have to be the primary focus of therapy attachment and trauma often guide my treatment. I try to educate and empower clients with resources and skills.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth