Hi there, I'm Anna!
I support children, adolescents, adults, and families. The focus of my practice is helping clients navigate life's challenges, strengthen relationships, and build the skills needed for lasting emotional well-being.
My focus
I work with adolescents and adults experiencing anxiety, depression, ADHD, mood disorders, grief, trauma, and stress-related concerns. I am especially experienced in helping clients improve emotional regulation, coping skills, and relationships, as well as supporting professionals facing workplace stress or burnout.
My approach
I use a collaborative, client-centered approach grounded in evidence-based practices such as CBT, EMDR, play therapy, and interpersonal process therapy. Guided by a trauma-informed, strengths-based, and culturally responsive framework, I create a safe space for clients to build coping skills and resilience.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Blue Cross and/or Blue Shield
- Aetna
- Allegiance
- Allied
- Ambetter