Hi there, I'm Dawn!
Life can feel overwhelming when you're struggling with anxiety, depression, chronic health concerns, caregiving responsibilities, or major life transitions. You don't have to face these challenges alone. Together we can help you discover and practice the skills that bring enjoyment and fulfillment back into your life.
My focus
The anxiety, stress, grief, and sadness that accompany life transitions can feel overwhelming, resulting in a loss of self-confidence. Together we'll create a plan that is achievable and empowering.
My approach
I use a combination of behavioral and body therapies to help you connect with your thoughts, feelings, and behaviors. I use a collaborative approach to help you find the tools and skills to regain a sense of mastery in managing life stressors.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth