Hi there, I'm Krystal!
I’m a therapist who combines humor, honesty, and compassion to help people navigate tough emotions, dual diagnoses, and patterns that feel hard to break. I create a safe, real, and nonjudgmental space where you can show up exactly as you are and start making meaningful, doable changes at your own pace.
My focus
I work with adults facing dual diagnoses, complex trauma, and stubborn depression or anxiety—especially those who’ve felt “too much” or not helped by past therapy. I offer a warm, real, and supportive space to untangle emotions, build practical skills, and create meaningful, lasting change.
My approach
My approach is warm, collaborative, and evidence-based. I blend humor, honesty, and tools from CBT, DBT, and trauma-informed therapy to help clients understand patterns, manage symptoms, and build real-life skills in a safe, judgment-free space at their own pace.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Ambetter