Claire Phillips

My communication style

I prioritize clear, open, and honest communication with my clients to help create a safe therapeutic environment. I practice active listening using skills such as reflection and reframing to assist you in exploring your thoughts and feelings, and to ensure that you feel understood and heard.

My journey to mental healthcare

I believe that all people should be able to live a full life in which they feel seen, respected, and safe. Working with my clients to help them become more grounded, confident, and see their inner value makes every day rewarding.

My goals for you

I believe that therapy is most beneficial when we can work as a team. Together, we'll identify and set goals that matter to you, whether they focus on processing past traumas, exploring relationships, building self-esteem, or learning coping skills. As we work together, your goals will likely evolve as you gain new insights and grow emotionally.

Our first session

Beginning therapy can be scary, so we will take each session at your pace. Our first session will focus on gathering background information about what brings you to therapy. We will get to know each other and develop a therapeutic relationship. There is no right or wrong, and every client's counseling journey is different and unique.

I identify as...

• Female
• Caucasian or White
• Agnostic, Christian, Non-denominational