Hi there, I'm Rebecca!
I'm here to help you work through daily life challenges using evidence-based practices with an empathetic, nonjudgmental approach. I'll assist you with obtaining the tools needed to meet your goals while improving self-compassion and resilience as you navigate the challenges you face.
My focus
I work with clients experiencing depression, anxiety, grief and loss, relationship issues, self-esteem issues, LGBTQ+ concerns, OCD, PTSD, substance use, ADHD, hoarding, and mood disorders.
My approach
I use an empathetic, nonjudgmental, person-centered approach to assist clients with meeting their identified needs. This may include cognitive behavioral therapy, dialectical behavioral therapy, mindfulness-based cognitive therapy, motivational interviewing, trauma-focused informed care, and integrative therapeutic approaches.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Allegiance
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allied