Hi there, I'm Ruth!
Are you tired of fighting unwanted memories from a past traumatic event that pop up randomly and steal your peace? What about feeling constantly hyper vigilant when you are around others, even people you love? I can help you turn these reactions off to get back to the life you enjoy.
My focus
I am a Licensed Counseling Psychologist. I care deeply about people and believe in people's innate ability to heal and grow. I work with clients from all sorts of backgrounds who are dealing with traumatic stress reactions. I love equipping my clients: I'll support you as you learn and practice new skills that will help you reach your goals.
My approach
I tailor my treatments to what clients need to put the trauma behind them and move forward. I know that effective treatments for trauma exist including short ones. I rely on experience and science. I draw from positive psychology & self-compassion; I use psychoeducation and integrate aspects of different interventions to fit clients' specific needs
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth