Hi there, I'm Regina!
Welcome! I'm a licensed mental health counselor with nearly a decade of experience helping individuals navigate life's challenges and discover their path to healing. I provide compassionate, evidence-based care for preteens, teens, adults, and elders seeking to overcome obstacles and achieve meaningful personal growth.
My focus
My ideal clients are individuals ready to invest in their personal growth, whatever you are struggling with.
My approach
I utilize an integrative therapeutic approach, combining humanistic theory, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT) to meet each client's unique needs. My practice focuses on creating a warm, non-judgmental space where you can safely explore your thoughts and feelings while developing practical coping skills.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Meritain
- Aetna
- Allegiance
- Allied
- Ambetter