Sharell Warren-Veal, LPC — Therapist in Louisiana

Hi there, I'm Sharell!

I specialize in helping individuals navigate life transitions, anxiety, depression, and trauma. I use a client-centered, collaborative approach tailored to your specific needs and goals. I'm here to create a safe, supportive space where you can express yourself authentically.

My focus

I specialize in working with young adults managing anxiety, life transitions, and self-esteem concerns. Whether you're addressing trauma, developing coping strategies, or exploring personal goals, I'll partner with you to create an empowering and attainable growth plan.

My approach

I use cognitive-behavioral therapy to help you identify and reshape unhelpful thought patterns. This hands-on approach gives you tools to feel more in control of your emotions and behaviors. Based on your needs, I may incorporate mindfulness and other practices.

My communication style

I prioritize clear, open communication to create a supportive and non-judgmental environment. Through active listening, I ensure you have space to reflect on your experiences with empathetic support. You can expect a warm, collaborative atmosphere where your voice is heard and valued.

My journey to mental healthcare

My therapy journey began with curiosity about human resilience and a desire to help others discover their strength during challenging moments. I'm driven by the belief that everyone has potential for positive growth, and witnessing clients gain confidence makes my work rewarding.

My goals for you

Together, we'll identify meaningful goals important to you, whether improving relationships, building self-esteem, or addressing other objectives. As you gain insights, your goals may evolve, and we can adapt our plan anytime. I provide the support and tools you need to move closer to your desired outcomes.

Our first session

In our first session, we'll get to know each other and discuss your background and what brought you to therapy. It's normal to feel nervous, but we'll approach it one step at a time. I'm here to guide you through each step as we begin developing our work together.

I identify as...

Female
Black or African American
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Attachment-based

Motivational Interviewing

Psychoanalytic

Reality Therapy

+ 6 more

Focus populations

Educators

+ 1 more

Therapy types

Family Therapy
Individual Therapy

Ages served

Minors
Preteens
Adults

Practice

Accepted insurance providers

Blue Cross and/or Blue Shield
Aetna
All Savers
Allegiance
Allied

+ 41 more

Languages spoken

English

Education

Doctor of Philosophy (PHD) Counselor Education and Supervision from University of Holy Cross and a Masters of Arts (MA) in Counseling from Xavier University of Louisiana.

Sessions

60 minutes

Virtual sessions

Sharell Warren-Veal