Hi there, I'm Courtney!
I would like to welcome and congratulate you on taking the first step in your journey. I have a passion for helping individuals navigate through past and current challenges, anxiety, depression, relapse prevention, and anger management. I welcome you to reach out when you are ready to begin.
My focus
I work with individuals experiencing anxiety, low moods, difficulty with confidence, assertiveness, and anger management. Together we'll identify your triggers and stressors and develop tools to help you manage them effectively.
My approach
I use Cognitive Behavioral Therapy to help you reshape negative thought patterns and manage your emotions. I adapt my approach to your unique needs so you feel heard and supported throughout our work together.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Carelon Behavioral Health
- Aetna
- All Savers
- Allegiance
- Allied