Shannon Fowler

My communication style

My communication style is compassionate, empathetic, and collaborative. I prioritize creating a safe, non-judgmental space where you feel heard and supported. By actively listening and tailoring my approach to your unique needs, I foster genuine connection that encourages open dialogue and self-exploration.

My journey to mental healthcare

I've always wanted to help people, especially those struggling with anxiety and depression. Growing up, I saw many people close to me struggle with addiction. My interest in counseling peaked during a psychology class, and I knew it was for me. I've worked with clients facing addiction, mental health crises, and outpatient challenges.

My goals for you

I strive to empower you using clear, compassionate communication to help you gain insights, develop coping strategies, and navigate your personal journey toward growth and healing. We'll work together to set attainable goals and choose a path to reach them.

Our first session

In our first session, we'll focus on getting to know each other and building trust. I'll ask about what brought you to therapy, your goals, and any challenges you're facing. I'll explain how our sessions work, and we'll discuss any questions. Most importantly, it will be a safe, non-judgmental space where you can be yourself.

I identify as...

• Female
• American Indian or Alaska Native, Caucasian or White
• Christian