Julie St. Amant

My communication style

My communication style is warm, respectful, and collaborative. I create a safe, welcoming environment where you feel heard, valued, and empowered to take an active role in your care. Working with me feels like having a trusted partner who listens without judgment and provides honest guidance.

My journey to mental healthcare

My journey into mental health was inspired by a deep commitment to helping others heal, mind, body, and spirit. I realized that true wellness requires the mind and body to work in unison, which led me to embrace a holistic approach. What drives me is the opportunity to make a lasting difference.

My goals for you

I believe goal setting should be collaborative and empowering. Together, we identify realistic, meaningful goals based on your unique needs, strengths, and challenges. Whether focusing on symptom management, lifestyle changes, or personal growth, I provide guidance, accountability, and encouragement to help you stay on track.

Our first session

You can expect a supportive and judgment-free environment where we take time to get to know one another. I'll complete a thorough assessment, asking about your medical and mental health history, current concerns, lifestyle, and goals for treatment. I also encourage questions and open conversation.

I identify as...

• Female
• Black or African American
• Non-denominational