Marie Smith, LMHC, LPC — Therapist in Louisiana

Hi there, I'm Marie!

Thanks for taking the first step in your therapy journey. Starting therapy shows you're seeking change, and that deserves acknowledgment. I work with individuals navigating personal challenges and life transitions. My approach is client-centered and collaborative, providing a safe, supportive space where you can share at your own pace.

My focus

I work with individuals managing anxiety, decision-making, relationship issues, work stress, trauma, grief, depression, or difficulty moving forward. Our sessions will outline an incremental growth plan that empowers you and builds your self-advocacy.

My approach

My primary approach is cognitive-behavioral therapy, which helps you identify and reshape unhelpful thought patterns. CBT is hands-on, giving you tools to feel more in control of your emotions and behaviors. Together, we'll identify challenges and work on strategies to help you move forward confidently.

My communication style

I strive to be clear, open, and supportive. I provide a nonjudgmental space where you can share as much or as little as feels comfortable. You can expect me to listen actively and empathetically while offering opportunities for reflection on your experiences.

My journey to mental healthcare

My journey into therapy began with a desire to help others tap into their existing strengths to address challenges. I wanted to refine and share useful techniques professionally. My experiences working with trauma and developmental differences enhanced my awareness of how therapy can be personally transformative.

My goals for you

My goals align with yours. We'll work collaboratively to identify and set goals that are important and attainable in the areas you seek to develop. Goals often evolve as you gain deeper insight, so adjustments can be made during our sessions. I'll support you and offer applicable resources and skills at each session.

Our first session

Our first session is an opportunity to get to know one another and begin building the foundation of our work together. We'll explore what brings you to therapy and what you hope to gain. I may ask background questions, but you're encouraged to share only what feels comfortable. This session is about beginning the journey at your own pace.

I identify as...

Female
Black or African American
Christian, Spiritual

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Solution Focused Brief (SFBT)

Attachment-based

Behavioral Activation

+ 5 more

Focus populations

BIPOC

Educators

LGBTQIA+

Racial Justice

Single Mother

+ 5 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

All Savers
Allegiance
Ambetter
Anthem
Arlo

+ 34 more

Languages spoken

English

Sessions

60 minutes

Virtual sessions

Marie Smith