Hi there, I'm Gail!
Situations are not as we would expect, but we have to find a way to work through the obstacles and arrive at a favorable outcome. Let's get started getting to a place that is comfortable, safe, and non-judgmental.
My focus
We should recognize that each individual is in control of how he/she respond to adversity by changing their self-defeating thought patterns. We are the masters of our emotional path and do not allow negativity to derail our journey.
My approach
I am committed to helping you challenge and change your negative and unhelpful thinking patterns. I want to educate about the truth of genuine acceptance and understanding how events, beliefs, and consequences are linked.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Allegiance
- Ambetter
- Arlo
- Ascension-SmartHealth