Hi there, I'm Jaime!
I am a holistic therapist and spiritual healer who uses clinical counseling techniques. I am a Taurus Sun, Taurus Moon and Sagittarius Rising, so I bring the fire but in a controlled purposeful way. I am fiesty and spicy, just like my sessions! I help people with healing trauma, anxiety, narcissistic and spiritual abuse.
My focus
I focus on healing the inner child, along with providing the most appropriate coping skills that work best for you. I am a strong advocate for energy work and guided imagery to heal the trauma. This is not a structured therapy style. This is a Solution-Focused space. Life change requires action, not just talking.
My approach
I use a combination of the following approaches: Coaching, Cognitive Behavioral (CBT), Energy Psychology, Existential, Humanistic, Mindfulness, Motivational Interviewing, Person-Centered, Positive Psychology, Solution Focused Brief (SFBT), and Trauma Focused.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Employee Benefit Management Services (EBMS)
- Aetna
- Allegiance
- Allied
- Arlo