Anastassia Mullins

My communication style

I'm a straight-talking, emotionally attuned listener who creates space for both silence and truth. I'll hold space when you need it and gently challenge you when it matters. Whether we're processing deep patterns or navigating your week, I communicate with clarity, care, and honesty. It's safe to show up as you are—no judgment, just growth.

My goals for you

We'll set goals based on what you want, not what therapy should look like. I help clients find clarity around real change—setting boundaries, resting, or learning to respond instead of react. We'll revisit goals as you grow, because healing isn't linear and you don't have to be perfect to be progressing.

Our first session

Our first session creates a foundation. We'll review your intake and gather background, then identify what brought you here and what you want to feel, shift, or change. You don't have to know how to say everything. I'll guide you through each step so it feels less overwhelming and more like the start of something real.

I identify as...

• Female
• Black or African American
• Non-denominational