Aluthia Brooks, LPC, LPCC — Therapist in Louisiana

Hi there, I'm Aluthia!

I use a Cognitive Behavior Approach to counseling. By combining cognitive and behavioral methods, CBT focuses on how thoughts and behaviors shape feelings in any given situation.

My focus

I work with all kinds of clients with different presenting problems. Ideal clients for me are those who are ready to work and engage actively in the therapeutic process.

My approach

My approach focuses on identifying and changing negative thought patterns and behaviors that contribute to problems.

My communication style

My tone and communication style are assertive, empathetic, and actively listening, aiming to create a safe and supportive environment where clients feel heard and understood, while also providing clear guidance and setting appropriate boundaries.

My journey to mental healthcare

I became a therapist to help people navigate life's challenges and develop healthier ways of thinking and coping.

My goals for you

We'll work together to set clear goals, track progress, and adjust strategies as needed to help you achieve meaningful change.

Our first session

In our first session, we'll discuss what brings you to therapy, explore your goals, and begin building a collaborative plan tailored to your needs.

I identify as...

Female
Black or African American
Christian

Expertise

Treatment approaches

Behavioral Activation

Cognitive Behavioral (CBT)

Acceptance and Commitment (ACT)

Reality Therapy

+ 4 more

Focus populations

Educators

+ 1 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

UnitedHealthcare (UHC)
Aetna
All Savers
Allegiance
Allied

+ 47 more

Languages spoken

English

Education

Masters of Arts (MA) in School and Community Counseling from University of Louisiana at Monroe.

Sessions

60 minutes

Virtual sessions

Aluthia Brooks