Hi there, I'm Shontell!
If you're carrying the weight of old wounds and silent battles, and you're ready to reclaim your wholeness, you've arrived in the right place. I'm here to walk beside you—not to fix you, because you are not broken—but to guide you as you heal and bloom into the version of yourself that's been waiting to emerge.
My focus
I work with individuals ready to confront the emotional weight they've been carrying—whether from past trauma, anxiety, depression, or life transitions. I support adults and adolescents struggling with anxiety, depression, trauma, emotional regulation, self-esteem, identity, ADHD, and behavioral health concerns.
My approach
I lead with a compassionate, client-centered approach that honors your unique story. I draw from evidence-based modalities—including Cognitive Behavioral Therapy, Gestalt Therapy, Psychodynamic Therapy, and Rational-Emotive Therapy—to create a treatment experience tailored to your needs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- All Savers
- Allegiance
- Allied