Caprice Caldwell

Hi there, I'm Caprice!

My focus is on understanding and meeting the needs of my clients while guiding them toward achieving their personal goals. I believe meaningful change occurs when clients are motivated and actively take steps toward progress.

My focus

I work with individuals aged 18 and older who are navigating challenges such as anger, anxiety, depression, self-esteem, and relationship issues.

My approach

My primary therapeutic approach is Cognitive Behavioral Therapy (CBT), which involves exploring and challenging negative thoughts and beliefs contributing to emotional distress. I also incorporate Solution-Focused Therapy (SFT), helping clients identify and build on their strengths to overcome obstacles and move toward their life goals.