Hi there, I'm Ryan!
I approach counseling from an evidence-based, multi-theoretical perspective. As a therapist, I strive to provide a safe space for exploration and work with you to define your present challenges, develop your future goals for an improved life, and help you implement a concrete plan for realizing these goals.
My focus
Struggling with navigating the inevitable challenges of life? I work with adults navigating anxiety, depression, relationship issues, life transitions, trauma, and self-esteem challenges. Together, we’ll build coping skills and create a personalized plan for growth that feels empowering and achievable.
My approach
I work with adults facing a wide range of behavioral and clinical issues, and I employ techniques from Cognitive-Behavioral Therapy, Emotionally Focused Therapy, Internal Family Systems, Dialectical Behavioral Therapy, and Adlerian Theory in my practice.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo