Hi there, I'm TOYA!
I focus on helping individuals manage anxiety and depression. I use a Client-Centered approach, where we work together using evidence-based techniques like Cognitive Behavioral Therapy.
My focus
I work with individuals suffering from anxiety, coping skills, and depression. My focus is on the client, and everything is centered around you—your experience, pace, and goals. I'm here to support you in a way that feels right. We will collaborate to find the best approach and adjust together as needed.
My approach
I specialize in a client-focused approach, meaning I focus on your personal goals and work together using techniques like Cognitive Behavioral Therapy to help you manage your stressors.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Ascension-SmartHealth
- Aetna
- All Savers
- Allegiance
- Allied