Karla Wilburn

Hi there, I'm Karla!

I support individuals through anxiety, depression, obsessive-compulsive disorder, sexual abuse and trauma, life transitions, relationship difficulties, and stress management. My therapeutic philosophy is grounded in creating an empathetic and collaborative environment where I integrate evidence-based approaches to meet your specific needs.

My focus

I specialize in supporting clients dealing with anxiety, depression, relationship challenges, trauma, stress, and navigating significant life transitions. My approach is tailored to meet your unique needs, ensuring effective and personalized care.

My approach

I use a holistic, client-centered approach that combines Cognitive Behavioral Therapy, Person-Centered Therapy, Psychodynamic Therapy, and Mindfulness-Based Therapies. By drawing from multiple therapeutic traditions, I create a comprehensive and individualized experience tailored to your unique situation and goals.