Tonya Ramsey

My communication style

I approach each session with empathy, striving to understand your unique experiences and emotions. I create a safe space where you can explore your thoughts without judgment. I observe body language, tone, and nuances to gain deeper insights. I encourage you to be curious about your feelings and uncover patterns.

My journey to mental healthcare

I proudly served in the military in roles that revolved around helping people. My experiences instilled in me a passion for service and compassion. Transitioning to healthcare felt like a natural next step. As a provider, I have the unique opportunity to help patients on their journeys toward better health and well-being.

My goals for you

I help you set and reach treatment goals through a collaborative and personalized approach. We identify specific, measurable, achievable, relevant, and time-bound goals. I emphasize regular check-ins to track progress and make necessary adjustments. Celebrating small victories helps you stay motivated.

Our first session

We'll begin with introductions and a casual chat to help us connect. I'll ask about your goals for therapy and what you hope to achieve. I'll gather information about your current situation, history, and specific concerns. I'll explain how therapy works, including the approaches I might use. Feel free to ask questions.

I identify as...

• Cis, Female
• Black or African American
• Christian