Hi there, I'm Audria!
I'm passionate about helping individuals feel seen, heard, and empowered to make meaningful changes in their lives. I work with people navigating anxiety, depression, trauma, life transitions, and relationship challenges, creating a space where you can explore your thoughts and emotions at your own pace.
My focus
I work with individuals ages 11 and up, supporting people through anxiety, depression, trauma, life transitions, relationship issues, emotional regulation challenges, parenting stress, self-esteem issues, and career or academic pressures. I provide personalized support.
My approach
I believe therapy is a partnership—you're the expert on your life, and I'm here to guide the process with insight, support, and clinical tools. I integrate Cognitive Behavioral Therapy, Solution-Focused Therapy, and trauma-informed care, tailoring each session to your unique needs and goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Arlo
- Aetna
- All Savers
- Allegiance
- Allied