Hi there, I'm Shannon!
I provide individual counseling, diagnostic assessments, and crisis services for adolescents and adults. I use Cognitive Behavioral Therapy, Solution-Focused Therapy, and Trauma-Informed Care approaches to support your mental health needs.
My focus
I work with anyone seeking support. If you need help navigating life's challenges, managing symptoms, or creating meaningful change, I'm here to walk alongside you in that process.
My approach
I strongly believe that the most important part of therapy is building a healthy, supportive therapeutic relationship. During our work together, sometimes you'll laugh, but sometimes you'll cry. Other times I'll support you, and if necessary, I'll confront you—all in the interest of your therapeutic goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Blue Cross and/or Blue Shield
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied