Hi there, I'm Shannon!
I provide individual counseling, diagnostic assessments, and crisis services for adolescents and adults. I use Cognitive Behavioral Therapy, Solution-Focused Therapy, and Trauma-Informed Care approaches to support your mental health needs.
My focus
I work with anyone seeking support. If you need help navigating life's challenges, managing symptoms, or creating meaningful change, I'm here to walk alongside you in that process.
My approach
I strongly believe that the most important part of therapy is building a healthy, supportive therapeutic relationship. During our work together, sometimes you’ll laugh, but sometimes you’ll cry. Other times, I’ll support you, and if necessary, I’ll confront you - all in the interest of your therapeutic goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Medicare
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied