Shannon Mott

My communication style

Engaged and present Clear and easy to talk to Non‑judgmental and affirming Solution‑focused when appropriate Able to challenge gently without overwhelming

My journey to mental healthcare

I became a therapist to offer calm, compassionate support to people facing stress, trauma, and major life changes. My work blends warmth, direct guidance, and evidence‑based care to help clients feel safe, understood, and empowered to grow.

My goals for you

I collaborate with clients to set clear, realistic goals that match their needs. We break big challenges into manageable steps, check progress often, and adjust goals as life shifts. My approach keeps clients supported, focused, and empowered to grow.

Our first session

In our first session, you’ll share what brought you to therapy, your goals, and what feels most urgent. I’ll listen closely, offer support, and outline a clear plan so you leave feeling understood, grounded, and confident about our work together.

I identify as...

• Female
• Black or African American
• Christian