Hi there, I'm Natoshia!
We all have times when we need help and support. My goal is to provide an encouraging, non-judgmental space where you feel free to share the hard things about your life—the things you're afraid to tell others or even acknowledge to yourself.
My focus
I work with those struggling with anxiety and depression, those who feel lost and disconnected from themselves or others, and those who feel like they don't belong or aren't good enough. I draw from cognitive behavioral therapy and solution-focused therapy to build on the strengths you already have.
My approach
Together, we'll collaborate to help you reach your goals, whether that's coping with loss, depression, or anxiety, learning new skills, discovering your unique strengths, or finding your purpose and joy.
Expertise
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Behavioral Issues
Codependency
Coping Skills
Dissociative Disorders
Divorce
Domestic Violence
Family Conflict
Grief
Infidelity
Mood Disorders
Obsessive-Compulsive (OCD)
Panic Attacks
Parenting
Peer Relationships
Personality Disorders
Relationship Issues
School Issues
Self-Harming
Sleep or Insomnia
Spirituality
Stress
Suicidal Ideation
Thought Disorders
Trauma and PTSD
Traumatic Brain Injury
Women's Issues
+ 30 moreTreatment approaches
Focus populations
Educators
Recovery/12 Step Friendly
Single Mother
+ 3 moreTherapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Meritain
- Aetna
- All Savers
- Allegiance
- Allied
Languages spoken
English
Education
Master in Counseling (MC) from Liberty University.
Sessions
60 minutes
Virtual sessions