Kristie Shelbia

My communication style

I create a safe, supportive, and respectful space where you can speak openly without fear of judgment. I listen attentively to your concerns, reflect back what I hear to ensure understanding, and provide feedback that is honest yet encouraging. Clear and compassionate communication is essential to our work together.

My journey to mental healthcare

My path to becoming a therapist has been shaped by a deep commitment to helping others. I've supported youth, families, and individuals facing trauma, stress, and life transitions. Each experience reinforced my belief that people have the strength within them to heal and thrive when given the right support.

My goals for you

My role is to walk alongside you as you work toward goals that matter most. Together, we'll identify what you'd like to change, create a personalized treatment plan with step-by-step actions, and check what's working along the way. We'll celebrate growth every step as we move closer to the life you want to build.

Our first session

Our first session is about getting to know you and making sure you feel comfortable. We'll talk about what brought you to therapy, the challenges you've been facing, and what you hope to gain from our work together. There's no pressure to share everything at once. By the end, you should feel heard, supported, and have a clearer idea of next steps.

I identify as...

• Female
• Black or African American
• Christian