Shanta Johnson, LICSW — Therapist in Massachusetts

Hi there, I'm Shanta!

I am glad you decided to engage in therapy. I specialize in working with clients dealing with anxiety, life transitions such as aging and grief, and trauma. I offer a safe and supportive environment where you can openly express yourself without judgment.

My focus

Do you struggle with anxious thoughts? Do you feel that past trauma is affecting your daily living? We will work together to challenge your thought patterns, promote self-care, and provide validation.

My approach

I utilize CBT (cognitive behavioral therapy), MI (motivational interviewing), and CPT (cognitive processing therapy). I focus on your goals and progress in therapy.

My communication style

I practice open and honest communication with all my clients, and I expect the same in return. We need this communication style in therapy to get to the root of any problem or concern. I am an active listener.

My journey to mental healthcare

My grandparents were influential in my decision to become a therapist. I witnessed the support they received and wondered about the lack of support for others. I have worked with patients with chronic illnesses. The stress experienced by patients, family, and caregivers when managing health and mental health issues can be overwhelming.

My goals for you

We will collaborate to set your goals in therapy. When goals change, we will modify the treatment plan to fit your needs.

Our first session

Our first session will be for us to get to know each other. It will not be just a question and answer, but a chance for me to learn more about you and your background. I take this opportunity to learn how your past has shaped who you are and how that may be beneficial or detrimental to your mental well-being.

I identify as...

Female
Black or African American
Christian

Expertise

Specialties

+ 8 more

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Christian Counseling

+ 3 more

Focus populations

BIPOC

Military/Veterans

Police/Fire/First Responders

Single Mother

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

First Health Network
Aetna
Aetna - Medicare Advantage
All Savers
Allegiance

+ 48 more

Languages spoken

English

Education

Master of Social Work (MSW) from University of North Carolina At Chapel Hill.

Sessions

60 minutes

Virtual sessions

Shanta Johnson