Connect with Therapists who accept Cigna in Massachusetts

Book a session as soon as April 24

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Cigna Health Plans
A headshot image of Andrea Jacobsen

Andrea Jacobsen

LICSW
19+ years

Licensed Independent Clinical Social Workers (LICSWs), like Andrea Jacobsen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from Boston University.

Massachusetts
Specialties
Women's Issues
ADHD
Anxiety
Depression
Grief
Stress
Style
Exploratory
Approachable
Collaborative

I work together with you, offering a safe space to process issues in your life that may be holding you back, engage in thoughtful problem-solving, and help you build coping skills to move forward with your personal goals.

Available virtually

A headshot image of Masood Moghaddam

Masood Moghaddam

Recognized for high quality patient care

LICSW
6+ years

Licensed Independent Clinical Social Workers (LICSWs), like Masood Moghaddam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Masood has a Master of Social Work (MSW) from California State University Fullerton.

Massachusetts
Specialties
Women's Issues
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I use an integrative approach blending behavioral and psychodynamic methods, tailored to your needs. Whether you’re working to improve quality of life, relationships, or manage anxiety, depression, or life transitions, therapy is a collaborative space to gain clarity, insight, and lasting change.

Masood is great. He always goes above and beyond and he is all ears, and provides great advise.

Available virtually

A headshot image of Michael Gilman

Michael Gilman

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Michael Gilman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University On Line Program.

Massachusetts
Specialties
Women's Issues
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Attuned
Supportive

I specialize in working with individuals experiencing anxiety, depression, and trauma, as well as those looking to elevate their personal and professional performance. My approach integrates evidence-based practices with a focus on resilience, clarity, and lasting change.

Available virtually

A headshot image of Marina Gurman

Marina Gurman

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Marina Gurman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marina has a Master of Social Work (MSW) from Simmons College.

Somerville, MA
Specialties
Women's Issues
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I work with individual adults, couples, and families. We are all on a journey in which we have the opportunity to bring our actions into better alignment with who we truly are: Love, Truth, Power, Wisdom, and Beauty.

Available virtually

A headshot image of Shruthi Whalen

Shruthi Whalen

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Shruthi Whalen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shruthi has a Master of Social Work (MSW) from Arizona State University.

Reading, MA
Specialties
Women's Issues
Anxiety
Chronic Illness
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I offer a listening ear, a gentle but direct approach, and insightful feedback to help you move forward in creating the life you desire. Beginning therapy is a courageous step, and I commend you for taking it. Together, we can create a space that feels safe, respectful, and genuinely supportive—where you can be your true self.

Available virtually

A headshot image of Julia Wald

Julia Wald

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Julia Wald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master of Social Work (MSW) Clinical from Simmons College.

Amherst, MA
Specialties
Women's Issues
ADHD
Anxiety
Depression
Parenting
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

I am a Clinical Social Worker and Psychotherapist. I have experience providing therapy for adults, adolescents, couples, and families.

Available virtually

A headshot image of Ilknur Citlak

Ilknur Citlak

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Ilknur Citlak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ilknur has a Master of Social Work from Springfield College.

Agawam, MA
Specialties
Women's Issues
Behavioral Issues
Child Abuse or Neglect
Family Conflict
School Issues
Trauma and PTSD
Style
Exploratory
Warm
Empowering

Welcome! I’m really glad you’re here. I’m Ilknur, and I work from a warm, collaborative approach. My goal is to create a safe, non-judgmental space where you can explore what’s been going on at your own pace. We’ll work together to figure out what you need from therapy and what might be most helpful for you.

Available virtually

A headshot image of Shanta Johnson

Shanta Johnson

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Shanta Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shanta has a Master of Social Work (MSW) from University of North Carolina At Chapel Hill.

Massachusetts
Specialties
Women's Issues
Anxiety
Grief
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

I am glad you decided to engage in therapy. I specialize in working with clients dealing with anxiety, life transitions such as aging and grief, and trauma. I offer a safe and supportive environment where you can openly express yourself without judgment.

Available virtually

A headshot image of Sara Thornhill

Sara Thornhill

LMHC

Licensed Mental Health Counselors (LMHCs), like Sara Thornhill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Science (MS) in Mental Health Counseling from Salem State University.

Massachusetts
Specialties
Women's Issues
Anxiety
Parenting
Self Esteem
Stress
Style
Insightful
Approachable
Collaborative

Asking for help can feel intimidating, especially during times of isolation or life transition. I strive to create a safe, supportive space where clients feel heard, understood, and valued.

Available virtually

A headshot image of Bevonna Trail

Bevonna Trail

Many new patients continue care with this provider

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Bevonna Trail, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bevonna has a Master of Social Work (MSW) from Stony Brook University.

Massachusetts
Specialties
Women's Issues
Anxiety
Depression
Self Esteem
Stress
Style
Responsive
Warm
Collaborative

I work with adults and specialize in anxiety, which may frequently manifest as overthinking, self-doubt, and burnout. I approach therapy in a structured manner, setting clear goals together while remaining flexible, allowing for a more open and personalized session.

Available virtually

A headshot image of Vonetta Hubbard

Vonetta Hubbard

Many new patients continue care with this provider

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Vonetta Hubbard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vonetta has a Master of Social Work (MSW) from University of South Carolina and a Master in Counseling (MC) in Rehabilitation Counseling from South Carolina State University.

Massachusetts
Specialties
Women's Issues
Anxiety
Career Counseling
Depression
Stress
Style
Outcome-oriented
Attuned
Empowering

I work with adults and adolescents facing depression, anxiety, stress, and trauma. Using Cognitive Behavioral Therapy, I help clients feel empowered to identify and change patterns that hold them back, so they can feel better and move forward with confidence.

Available virtually

A headshot image of Lauren Patterson

Lauren Patterson

Recognized for high quality patient care

LP

Licensed Psychologists (LPs), like Lauren Patterson, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Doctor of Psychology (PSYD) Clinical Psychology from Mass School of Professional Psychology and a Master in Counseling (MC) from Clemson University.

Massachusetts
Specialties
Women's Issues
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Outcome-oriented
Attuned
Curious

I believe therapy is a gift you give yourself. I take a client-centered, collaborative approach, tailoring each session to your personalized goals. I specialize in navigating life transitions, trauma, anxiety, and depression. The most important thing to me is that you feel safe and respected for who you are.

Available virtually

A headshot image of Darryon Spencer

Darryon Spencer

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Darryon Spencer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darryon has a Master of Science Psychology (MSPSY) from Florida International University.

Massachusetts
Specialties
Women's Issues
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Gentle
Supportive

You may have been navigating anxiety, stress, trauma, or depression on your own for so long. Maybe you could use some tools, guidance, and acknowledgement from a professional as you strive to improve your mental well-being. That's what I'm here for—to help you in whatever way I can.

Available virtually

A headshot image of Dwan Bland

Dwan Bland

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Dwan Bland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dwan has a Master of Social Work (MSW) from University of Georgia.

Massachusetts
Specialties
Women's Issues
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Hi, I’m a Licensed Clinical Social Worker (LCSW in GA, LICSW in MA). I take a warm, collaborative, and strength-based approach, using CBT, DBT, ACT, and mindfulness. I support clients navigating anxiety, depression, trauma, life transitions, and relationship challenges.

Available virtually

A headshot image of Shanda Lazare

Shanda Lazare

Recognized for high quality patient care

LMHC
16+ years

Licensed Mental Health Counselors (LMHCs), like Shanda Lazare, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shanda has a Doctor of Education (EDD) in Educational Leadership and Supervision from American International College and a Master of Arts (MA) in Counseling Psychology from Antioch New England Graduate School.

Holyoke, MA
Specialties
Women's Issues
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Candid
Curious

I work with brave individuals throughout the age span who are ready to live in the present moment. While our past builds us up to who we are now, we are best served when we recognize the value of those experiences, while not using them as a gauge to determine our value right now.

Available virtually

A headshot image of Monique Hart

Monique Hart

LICSW
8+ years

Licensed Independent Clinical Social Workers (LICSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Massachusetts
Specialties
Women's Issues
Anxiety
Depression
Life Transitions
Stress
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Kerry Luoma

Kerry Luoma

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Kerry Luoma, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kerry has a Master in Counseling (MC) from Northeastern University.

Ashland, MA
Specialties
Women's Issues
ADHD
Anxiety
Depression
Eating Disorders
Life Transitions
Style
Responsive
Approachable
Collaborative

Taking this step toward therapy shows real courage. I work with adolescents and adults who struggle with eating disorders, depression, anxiety, ADHD, stress, and mood disorders. I take a client-centered approach, helping each person set treatment goals and work toward a life of balance.

Available virtually

A headshot image of Erin Oliva

Erin Oliva

Many new patients continue care with this provider

LICSW
7+ years

Licensed Independent Clinical Social Workers (LICSWs), like Erin Oliva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Social Work (MSW) from University of Southern California.

Massachusetts
Specialties
Women's Issues
ADHD
Anxiety
Autism or Asperger's Syndrome
Style
Outcome-oriented
Approachable
Empowering

I am an experienced psychotherapist who likes a laid-back approach to therapy and an out-of-the-box thinker who enjoys assisting clients in finding solutions to the issues and struggles that brought them to therapy in the first place.

Available virtually

A headshot image of Christine Ashmore

Christine Ashmore

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Christine Ashmore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Social Work (MSW) in Clinical from Boston University.

Massachusetts
Specialties
Women's Issues
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Practical
Spiritual
Supportive

My approach to therapy is very client-driven and eclectic. I often employ CBT and evidence-based practices but sometimes clients need empathic listening and lots of rapport building before we can get to CBT. I like to think that I do what works for each client in the moment and respond to feedback about what works for you.

Available virtually

A headshot image of Stephane Carvalho

Stephane Carvalho

LMHC

Licensed Mental Health Counselors (LMHCs), like Stephane Carvalho, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephane has a Master of Science (MS) in Marriage and Family Therapy from Eastern Nazarene College.

Norwood, MA
Specialties
Women's Issues
Codependency
Divorce
Infidelity
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Collaborative

I help individuals and couples understand their emotions, break unhelpful patterns, and build healthier relationships. I support clients navigating anxiety, relationship stress, and major life transitions. Together, we work toward clarity, emotional balance, and stronger connections. LMHC.

Available virtually

A headshot image of Jeanna Kovac

Jeanna Kovac

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Jeanna Kovac, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanna has a Master of Social Work (MSW) from Boston University.

Wellesley Hills, MA
Specialties
Women's Issues
Anxiety
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I specialize in working with individuals facing life stressors, relational challenges, and conditions including PTSD, depression, anxiety, panic, OCD, and ADHD. My focus is creating a space where you can explore how past experiences shape your current thoughts, feelings, and beliefs.

Available virtually

A headshot image of Hyehyun Park

Hyehyun Park

LICSW
6+ years

Licensed Independent Clinical Social Workers (LICSWs), like Hyehyun Park, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hyehyun has a Master of Social Work (MSW) from Virginia Commonwealth University and a Master of Arts (MA) in Social Welfare from Ewha Womans University.

Massachusetts
Specialties
Women's Issues
Depression
Domestic Violence
Mood Disorders
Trauma and PTSD
Style
Exploratory
Attuned
Motivational

I offer mental health counseling to help ease some of your concerns and worries.

Available virtually

A headshot image of Kety Joseph-Jeng

Kety Joseph-Jeng

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Kety Joseph-Jeng, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kety has a Master of Social Work (MSW) from Barry University.

Massachusetts
Specialties
Women's Issues
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Exploratory
Warm
Supportive

I help individuals navigate depression and anxiety in a warm, supportive space where you can feel safe, seen, and empowered. Whether you're feeling stuck or simply need support, I'm here to help you take the next step forward.

Available virtually

A headshot image of Maria Vargas

Maria Vargas

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Maria Vargas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) in Social Work with Individuals and Families from University of Puerto Rico - Rio Piedras Campus.

Massachusetts
Specialties
Women's Issues
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Directive
Warm
Curious

I genuinely commend you for stopping by, because deep down, you know you're meant for more. Change doesn't happen alone. I care deeply about helping people who seek professional assistance to work on that life challenge, that issue. I would welcome the opportunity to work with you or anyone you know who can benefit from therapy.

Available virtually

A headshot image of Coyna Peralta Pena

Coyna Peralta Pena

Massachusetts
Specialties
Women's Issues
Anxiety
Depression
Stress
Style
Outcome-oriented
Gentle
Collaborative

I work with children, adolescents, and adults. I specialize in depression, anxiety, stress, family conflict, women's health, and crisis intervention using therapy approaches that help my clients make progress and start feeling better.

Available virtually