Michael Panza

My communication style

I create a warm, empathetic, and supportive environment where you feel truly heard and understood. At the same time, I bring a direct and honest approach. I gently challenge limiting beliefs and patterns that may be holding you back, always with the goal of fostering insight and growth.

My journey to mental healthcare

My path to becoming a therapist is rooted in personal experience. I've faced anxiety and depression myself, and I understand how overwhelming and isolating those struggles can feel. I also know that healing is possible. That experience fuels my passion for helping others find their way forward.

My goals for you

Meaningful progress starts with clear, collaborative goal setting. Together, we'll develop a treatment plan tailored to your unique challenges and needs. We'll identify what matters most to you, set realistic goals, and regularly check in to track your progress.

Our first session

My goal is to get to know you and understand what brought you to therapy. We'll talk about what's been going on, what you're hoping to work on, and any goals you have in mind. We'll begin to outline a plan that feels manageable and meaningful to you. I create a safe, non-judgmental space where you can feel comfortable being yourself.

I identify as...

• Male
• Caucasian or White
• Christian