Loren Belforti

My communication style

I am calm, patient, and a reflective listener. I ask questions to deepen my understanding of your inner world. I offer suggestions based on what I'm hearing that you're welcome to take or leave. I act as a mirror so you can see yourself more clearly. I welcome collaboration—if something isn't working, please speak up.

My journey to mental healthcare

I discovered interpersonal communication and was fascinated by how it could shape our relationships and sense of self. Around that time, I was grieving a family member's loss and entered treatment. That experience profoundly shifted how I saw myself and others. I discovered resilience I didn't know I had.

My goals for you

Every person who begins therapy comes with a reason—something that brought them in. Together, we create a plan based on that initial need. As we move forward, we gain deeper clarity about the original reason and revisit and adjust goals as needed. I hold space for the structure, spontaneity, and evolving nature of the work.

Our first session

My first session is a standard intake where I complete a bio-psycho-social assessment. This includes family history of mental health, your mental health, substance use, trauma, relationships, self-harm and other high-risk behaviors, culture and background, religious upbringing, family dynamics, and any other topics you believe to be relevant.

I identify as...

• Female
• Caucasian or White
• Jewish