Hi there, I'm Sibao!
I work with adults navigating anxiety, life transitions, relationship challenges, grief, and stress. Many of my clients are high-functioning individuals who feel overwhelmed by responsibilities, changes, or relationship concerns. Therapy provides a supportive space to gain clarity, strengthen coping skills, and move forward with confidence.
My focus
I work with adults experiencing anxiety, depression, stress, grief, and life transitions. I also support individuals and couples facing relationship challenges such as communication issues, conflict, and rebuilding connection. My goal is to help clients develop healthier ways of navigating life's challenges.
My approach
My approach is warm, collaborative, and solution-focused. I primarily use Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy to help clients better understand their thoughts, emotions, and patterns. Together, we build practical tools to improve coping, communication, and emotional well-being.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Luminare Health (formerly Trustmark)
- Aetna
- All Savers
- Allegiance
- Allied