Andrew Won, LCPC — Therapist in Maryland

Hi there, I'm Andrew!

Working with me, you will gain a deeper understanding and mastery of your inner world. I will assist you in cultivating self-love, self-awareness, and self-empowerment. Together, we will strengthen your ability to regulate your emotions, thoughts, actions, and relationships.

My focus

My focus is with adults struggling with chronic stress, anxiety and PTSD.

My approach

My approach to therapy varies based on the needs of each patient I work with. But I will always provide non judgment, empathy, being fully present, and being solution oriented. I utilzie a variety of therapy approaches: Person-centered (Rogerian), EMDR, CBT, DBT, IFS and Existential Therapy. The therapy approach I utilize depends on what you need!

My communication style

My communication style is warm, calm and empathetic. I am active and engaged with you the entire session.

My journey to mental healthcare

I went through an intense period of depression and anxiety in my early 20s, a state I eventually worked my way out of it. However, I know that the journey would have been less painful and quicker had I had some help along the way. I want to be that help for you.

My goals for you

I ask the client what goals they want. Then we set a plan to achieve it. We create a shared document that breaks down steps and strategies to achieve the goal/s.

Our first session

I mostly want to try to understand your story and who you are. I will introduce one new and effective coping skill at the end of the session.

I identify as...

Male
Asian
Spiritual

Expertise

Specialties

+ 9 more

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Internal Family Systems (IFS)

EMDR

Emotionally Focused Therapy (EFT)

Experiential Therapy

Gottman Method

+ 7 more

Focus populations

Immune-Disorders

LGBTQIA+

Military/Veterans

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Anthem
Arlo (Cigna)

+ 30 more

Languages spoken

English, Korean

Education

Master of Science Psychology (MSPSY) from McDaniel College.

Sessions

60 minutes

Virtual sessions

Andrew Won