Hi there, I'm Adrienne!
I’m a Licensed Clinical Social Worker and EMDR-certified therapist. I work with adults navigating relational trauma, anxiety, people pleasing, rejection sensitivity, boundaries, and burnout. My approach is warm, relational, and individualized, helping you reconnect with yourself and create meaningful change.
My focus
I especially enjoy working with adults who are used to being the strong one or putting everyone else first. Clients may struggle with anxiety, overthinking, people pleasing, rejection sensitivity, boundaries, relational trauma, burnout, difficult relationship patterns, or feeling disconnected from their own needs.
My approach
I take a trauma-informed, relational approach that explores how past experiences can shape your emotions, relationships, beliefs, and patterns. I integrate EMDR, somatic, attachment-based, psychodynamic, CBT, ACT, mindfulness, and motivational interviewing approaches based on your needs and goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)